Cressingham Counselling and Psychotherapy
Cressingham Counselling and Psychotherapy is based in Dartford and owned by Dr. Richard Wain. I offer a wide range of approaches and techniques in an Integrative Approach to therapy.
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If you need to just talk to a highly experience therapist I may be just the person you are looking for. You may need to work slowly towards your goals I can do that with you. Or if you are looking for a more rapid change; I can help you do that too. I actually specialise in Brief Therapy. By brief therapy I am talking about around 5 sessions over 2-3 weeks.
I am not entrenched in just one method of working – one ‘size’ does not fit all. For some people I will use standard counselling and psychotherapy methods. I will also use Life Coaching, NLP, guided imagery and metaphor work during Brief Therapy.
Please note: I am not a fan of CBT and Freudian regression. I use NLP, (Neruo-Linguistic Programming), as it is far better than CBT. Responsive Regression© is far faster and less traumatic than traditional regression.
The main factor that determines how successful your therapy is not the approach chosen. It is the rapport and trust between you and I.
I started my practice way back in 1980. So I have many years of experience and thousands of hours of client contact time. I may have started my training last century. But many of my methods at the cutting edge of mind therapy today.
My aim is to help you eliminate any negatives in your life. Including thoughts, emotions, memories, etc, that are holding you back. We want to help you to explore your possibilities of future happiness and fulfilment.